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Reverse, Restore, Reclaim…what does that look li

Reverse, Restore, Reclaim…what does that look like in your life? ADR can reverse the damage of spinal disc degeneration or failed fusions, allowing your spine to restore its function the way nature intended: with motion and flexibility. After recovery, how you’ll reclaim your life is up to you. Here are some ways ADR can help you rewrite your story.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon #spinecare

"I was told fusion was my only option... until it

"I was told fusion was my only option... until it wasn't." We hear this same story from countless patients who eventually found their way to an ADR Top Doctor. After multiple opinions suggesting fusion as the only solution for their degenerative disc disease and chronic neck or back pain, these patients discovered there was another path. 🚨The right second opinion changed everything. ADR Top Doctors are premier spine specialists who understand the transformative power of artificial disc replacement and have the expertise to perform it successfully. Through our nationwide network, many patients previously limited to fusion options have found renewed hope and mobility. Don't settle for just one opinion when it comes to your spine health. The right specialist can mean the difference between living with limitations and returning to an active lifestyle.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon #spinecare

Did you have spine surgery recently? Remember to m

Did you have spine surgery recently? Remember to make it to your follow-ups! Two weeks post-op, Dr. Lanman will ensure the wound is healing correctly. At the six-week appointment, he’ll likely start you on physical therapy and an exercise regimen. Keep in mind that while 50% of your healing is the surgery result, the other 50% is what you do to build your muscle strength back from this point on. You’ll come back again to see Dr. Lanman at the three-month, six-month, one-year, and two-year mark, and he’ll check on your progress.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon #spinecare

Insights, innovation, and a relentless focus on mo

Insights, innovation, and a relentless focus on motion preservation in spine care. Dr. Todd Lanman recently spoke at the ISSAS conference, sharing his expertise on Reversing an ACDF to Arthroplasty. As the conversation shifts toward restoring natural movement, his mission stays the same: push the boundaries of what's possible - always putting patients first.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon #ISSAS #spinecare

Dr. Todd Lanman, world-renowned spine surgeon and

Dr. Todd Lanman, world-renowned spine surgeon and founder of ADR Spinal Restoration Center, joined Becker’s Healthcare Ambulatory Surgery Centers Podcast to share groundbreaking insights into artificial disc replacement and the future of spinal motion preservation. Dr. Lanman touched on what he’s most excited about in ADR, the ADR Spine Top Doctor’s in Arthroplasty directory, how motion preservation is transforming patient outcomes and the very real challenges patients face today regarding insurance approvals. Catch the full episode for more details. Link in bio.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon

After years of being disregarded and not taken ser

After years of being disregarded and not taken seriously, the time that Dr. Lanman spent with Dimitria and the attention he provided made a world of difference. She credits his sincerity and genuine care for making her feel safe and in good hands after suffering from pain for years following an L3-L5 spinal fusion. Dr. Lanman identified broken screws in her imaging and was able to successfully revise her fusion through surgery. One month post-op, Dimitria reported a smooth recovery and relieved pain.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon

Can dizziness be caused by spinal disc issues in t

Can dizziness be caused by spinal disc issues in the neck? Dr. Lanman explains that, in some cases, dizziness is actually cervical vertigo. While the precise mechanism behind this connection is unclear, he’s seen firsthand how ADR has the potential to dramatically relieve a patient’s dizziness.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon

Dr. Todd H. Lanman, a renowned spine surgeon at Ce

Dr. Todd H. Lanman, a renowned spine surgeon at Cedars-Sinai and expert in artificial disc replacement, was a recent guest on the Becker’s Healthcare Ambulatory Surgery Centers Podcast. In this episode, he discusses the latest advancements in disc replacement technology, the challenges surrounding insurance approvals, and the expanding role of restorative motion surgery as an alternative to spinal fusion. As part of the conversation, Dr. Lanman also shares insights into his exclusive ADR Top Doctors directory—an elite network of spine surgeons across the U.S. who are highly experienced in artificial disc replacement and motion-preserving techniques. Whether you’re a patient, provider, or simply interested in the future of spine care, this episode offers meaningful insights into the next generation of motion-preserving treatments. Link to podcast in bio.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon

Does your back hurt or pop when coughing? This can

Does your back hurt or pop when coughing? This can happen because your spinal canal is a column of spinal fluid that circulates through the spine, and when you cough or sneeze, your blood vessels dilate, compressing the spinal fluid. If you have a pinched nerve or degenerative disc, that compressed fluid can shock that nerve or disc, and you may feel a jolt of pain. Coughing or sneezing hard enough can even rupture or herniate a disc.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon

Can you take supplements for your spine? While bon

Can you take supplements for your spine? While bone health supplements like calcium, magnesium, zinc, and Vitamin D3 are great for pre- and post-operative support, no supplement will regrow your degenerative discs or heal you. Dr. Lanman warns you to be wary of supplements that over-promise certain results and encourages anyone with neck or back pain to schedule a thorough consultation with a spine surgeon.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon

This testimonial from Dr. Lanman’s patient, Andr

This testimonial from Dr. Lanman’s patient, Andrew, highlights the life-changing potential of artificial disc replacement—and the importance of finding a doctor you can trust. Not all spine surgeons are ADR experts. Experience, reputability, and specialized knowledge are necessary when searching for the right provider. Enjoy the peace of mind that comes with working with a spine surgeon who is among the top ADR experts in the country. Our ADR Top Doctors in Arthroplasty are located across the U.S. and will ensure you receive the best care possible.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon

Jennifer is a personal trainer who was involved in

Jennifer is a personal trainer who was involved in a massive car accident 25 years ago. As she got older, she noticed more pain resulting from her injuries – pinched nerves and frequent migraine headaches especially. She came to Dr. Lanman, and he performed a three-level cervical ADR surgery to relieve Jennifer’s pain. A week after her surgery, Jennifer was walking two miles a day. In her second week, she walked four miles per day consistently. At her 2-week post-op visit, Dr. Lanman cleared Jennifer to start lifting light weights in the gym. At the 4-week mark, with the discs healed into the bone, Jennifer was cleared to return to full functional activity, and at the 6-week recovery mark, she was cleared to get back into the water for competitive outrigging.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon

It’s not just Dr. Lanman’s opinion; the data i

It’s not just Dr. Lanman’s opinion; the data is clear – ADR in the cervical spine is superior to every other fusion device. Outcome measures, neck pain scores, and range of motion are all better in patients who undergo ADR than in those whose discs are fused. And, with cervical ADR, your adjacent discs have a one-third lower risk of requiring future surgical intervention. If you’re looking for a spine surgeon who recognizes that ADR is the next gold standard in spine surgery, schedule a consultation with Dr. Lanman or one of the ADR Top Doctors in Arthroplasty.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon

After 30+ years of chronic back pain, James found

After 30+ years of chronic back pain, James found his solution with Dr. Lanman’s unique hybrid approach, which combined fusion, artificial disc replacement, and laminotomy. Today, he’s back home in Hawaii, walking long distances and working as usual—activities that seemed impossible before. James is living proof that seeking another option can lead to life-changing results. If you’re facing similar challenges, schedule a consultation with Dr. Lanman to explore all your options.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon

Can your neck cause dizziness? Cervical vertigo is

Can your neck cause dizziness? Cervical vertigo is somewhat of a mystery, and while spine surgery is not guaranteed to treat it, Dr. Lanman has seen dramatic improvements in patients' dizziness after cervical disc replacement. Cervical degenerative disc disease can cause many unwelcome symptoms, from dizziness to limited mobility, weakness, and radiating pain or numbness/tingling in the arm or hand. Schedule a consultation with a spine specialist like Dr. Lanman to discover your treatment options.

The greatest love story? Getting our patients back

The greatest love story? Getting our patients back to living life fully! This Valentine's Day, we're grateful for every patient who trusted us with their spine health journey. Nothing makes our hearts happier than seeing you return to the activities and people you love. Considering ADR? Let's write your success story together.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon

Picture this: You’ve failed conservative managem

Picture this: You’ve failed conservative management options, you’re in severe pain, and the need for spine surgery is clear. What comes next before the operation? Dr. Lanman requires several preoperative imaging studies to equip him with the information he needs before performing your surgery. These tests include: - High-res MRI
- Metal Artifact Reduction Sequence (MARS), if you have metal in your body
- CAT scan
- Standing X-rays
- Bone density test
- Metal allergy test If your surgeon isn’t ordering these tests for you, ask why. Then, consider finding a surgeon like Dr. Lanman, who ensures comprehensive preoperative planning for the best results.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon

Last Tuesday, Dr. Todd Lanman virtually joined the

Last Tuesday, Dr. Todd Lanman virtually joined the Seattle Science Foundation to present two case studies on Spine Arthroplasty Triumphs & Defeats. The discussion gathered spine experts from around the world and aimed to recognize indications for cervical and lumbar ADR, identify expanded indications in real-world clinical settings, and manage surgical complications following disc replacement.
Dr. Lanman shared two examples from his own work, including one ADR cervical defeat, which involved removing a four-level cervical ADR and fusing C2-5 to relieve a 52-year-old patient’s persistent pain. He also covered an ADR triumph in which he relieved a 67-year-old woman’s neck and arm pain and headaches following a three-level ADR with prodisc® C SK. Stay tuned to learn more about each patient's case and how different strategies were used to restore their motion and provide relief.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacementRestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon #SpineArthroplasty #SeattleScienceFoundation

Dr. Todd Lanman (@drtoddlanman) is the original AD

The myth of “muscle memory” is one of my pet p

The myth of “muscle memory” is one of my pet peeves. Your muscles don’t remember; memory is only in your brain. But something called automaticity in the brain allows your muscles to move the way you want them to without being aware. As you rehab your spine, leverage the brain’s automaticity by practicing good posture, proper exercise form, and healthy eating habits. This approach will help create better outcomes and rebuild a life where less pain and more motion come naturally.
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#ADRSpine #DrToddLanman #LanmanSpinalNeurosurgery #artificialdiscreplacement #spinehealth #discreplacement #RestortativeMotionSpineSurgery #lumbardiscreplacement #neckpain #backpainrelief #neurosurgeon